There is no universally agreed-upon definition of what a holistic mental healthcare system would look like. In my own personal evolution as a Cleveland area physician and a psychiatrist during the last three decades, I have reached conclusions about how to best alleviate the suffering of my patients. Some of these views could be challenging. Here are some of my principles for a holistic approach to mental health care:
For many people, the change of seasons brings shifts in mood, energy, and sleep. But for those living with ADHD, these seasonal changes can sometimes feel even stronger.
Studies sugg...
Are you tired of reading self-help books about anxiety management that do not help? Have you been in therapy for years without any sustainable benefits? Are you afraid of dependence on psychiatric...
Borderline Personality Disorder (BPD) and Attention Deficit Hyperactivity Disorder (ADHD) are two different conditions, but there are some similarities in their symptoms.<...