Resources
We offer personalized, private, and impactful sessions for our clients, who include individuals and families.
We hope that this website and Ohio and Maryland Psychiatry practice can provide clarity on your journey of reestablishing the health of mind and body. Please remember that information on the web is not a substitute for professional medical advice. Decisions should be made in consultation with your physician. We hope that you find these links helpful.
Helpful Videos
Dr. Sabet's Reading list
Adult ADHD: How to Succeed as a Hunter in a Farmer's World
by Thomas Hartmann
Anxiety and Phobia Workbook
by Edmund J. Bourne
Codependent No More
by Melody Beattie
DBT Skills Training Handouts and Worksheets
by Marcia Linehan
Family Virtues Guide
by Linda Kavelin Popov
Feeling Good: The New Mood Therapy
by David Burns, MD
Feeling Good Handbook
by David Burns, MD
Flow: The Psychology of Happiness
by Mihaly Csikszentmihalyi
Gentle Art of Verbal Self-Defense
by Suzette Haden Elgin
Get Out of Your Head and Into Your Life
by Steven Hayes
Growing up Global
by Homa Sabet Tavangar
How to Stop Worrying and Start Living
by Dale Carnegie
Meditation
by Wendy Momen
Neurotribes: The Legacy of Autism and the Future of Neurodiversity
by Steve Silberman
Peace is Every Step
Love Worth Making
by Stephen Snyder, MD
Power of Now
by Eckhart Tolle