There is some evidence to suggest that omega-3 fatty acids may be beneficial for individuals with attention-deficit/
Several studies have found that individuals with ADHD have lower levels of omega-3 fatty acids in their blood compared to individuals without ADHD. Some small studies have also found that supplementing with omega-3 fatty acids may improve symptoms of ADHD, such as inattention, hyperactivity, and impulsivity. However, more research is needed to confirm these findings, and it's important to note that it may not be effective for everyone with ADHD.
It's also worth noting that supplementation of omega-3 fatty acids should be done under the guidance of a healthcare professional as high doses of Omega-3 may have side effects such as increased risk of bleeding, especially when taken with other blood thinning medications.
There is no universally agreed-upon definition of what a holistic mental healthcare system would l...
One of the main misunderstandings about ADHD assessment and therapy is that there is a state that one reaches when you feel totally normal , balanced, able to focus, and free of distraction and...