ADHD and Me: When will I feel normal?

ADHD and Me: When will I feel normal?

3 years ago

One of the main misunderstandings about ADHD assessment and therapy is that there is a state that one reaches when you feel totally normal , balanced, able to focus, and free of distraction and attention problems. Unfortunately the reality is otherwise, as I often remind my patients. To me, ADHD is not a disease to be fixed but a condition or propensity towards a pattern of brain functioning that needs to be managed. There are aspects of an ADHD brain that are helpful in day-to-day functioning such as intuitiveness, excitement, eagerness, warmth and genuineness. The goal of the treatment, both psycho-therapeutically and with medication, is to address the problematic aspects of ADHD. The clinical question then is to balance treatment versus potential side effects from medications, and determine what kind of psychological stance will be the endpoint to the goals of therapy. This is something that requires patience, education, acceptance, and commitment to goals that are both immediate and long-term. An existential spiritual center or perspective on life also reminds essential for the best outcome.

Society Building and Mental Health
Society Building and Mental Health
3 years ago

We are all noticing that accomplishing proper mental health is not an individual task. The trends in society and the manipulation of segments of it have a direct correlation to our own individu...

The Power of the Future: A Psychiatrist’s Reflections on Healing Beyond the Present Moment
The Power of the Future: A Psychiatrist’s Reflections on Healing Beyond the Present Moment
1 month ago

For the past several decades, Western spiritual culture has been profoundly shaped by the rebrand...

When the mirror becomes our therapist: A psychiatrist’s reflection on our society’s growing obsession with perfection
When the mirror becomes our therapist: A psychiatrist’s reflection on our society’s growing obsession with perfection
2 months ago

I’ve been practicing psychiatry long enough to witness the changing fa...